Keep the blue side up

If you are depressed, you are living in the past. If you are anxious, you are living in the future.

Be at peace. Live in the present.

Mine eyes have beheld great things… O then, if I have seen so great things, if the Lord in his condescension unto the children of men hath visited men in so much mercy, why should my heart weep and my soul linger in the valley of sorrow…?


Awake, my soul! No longer droop in sin. Rejoice, O my heart, and give place
no more for the enemy of my soul.

Nephi